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Training Options

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Jump Start

Perfect for beginners or anyone looking to kickstart their fitness journey with structured support!

What’s Included:

$500 plus HST


✅ Personalized Assessment

✅ 7 Personal Training Sessions 

✅ Tailored Workout Plan

✅ Everfit access throughout Jump Start, plus three months of access to your established program after your final session or package expiry, whichever comes first. Additional access does not include program updates or coaching support.


📅 Sessions must be used within 2 months


Ongoing Coaching

Available after completing Jump Start or to returning clients who have previously trained with Dunbar Fitness. Choose the amount of coaching that best suits your schedule and goals:

4 Sessions

$270 plus HST

must be used in 3 months of purchase.

8 Sessions

$520 plus HST

sessions must be used in 3 months of purchase.

16 Sessions

$1000 plus HST

sessions must be used in 6 months of purchase.

24 Sessions

$1440 plus HST

sessions must be used in 12 months of purchase.


Ongoing Coaching includes:

  • One-on-one personal-training sessions
  • Continued access to your personalized workout program through Everfit
  • Program adjustments based on your progress and individual needs
  • Exercise demonstrations and modifications
  • Progress tracking and check-ins
  • Coaching, accountability and message support
  • Coaching ends at your final session or package expiry, whichever comes first. Existing workout access continues for three months.


Program Refresh Options

Available after completing Jump Start or to returning clients who have previously trained with Dunbar Fitness. Choose the amount of coaching that best suits your schedule and goals:

In-Person Refresh

$165 plus HST

Includes:

  • One in-person coaching session
  • Review and update of your personalized workout program
  • Exercise demonstrations and modifications
  • Three months of Everfit app access
  • Progress tracking and message support

Online Program Refresh

$140 plus HST

Available to returning clients where an online program update is appropriate. An in-person session may be recommended based on your needs.

Includes:

  • A personalized program update delivered through Everfit
  • Three months of Everfit app access
  • Exercise videos, coaching cues and modifications
  • Progress tracking and message support

No in-person session is included.

Everfit App Access Only

$75 plus HST for three months

Available to returning clients who want to continue following an existing program.

Includes:

  • Three months of access to your existing Everfit workouts
  • Exercise demonstrations and coaching cues
  • Workout and progress tracking

This option does not include a new program, program adjustments, ongoing coaching or message support.


Booking and Cancellation Policy

Appointment times are reserved specifically for each client. At least 24 hours’ notice is required when cancelling or rescheduling a session. Appointments cancelled with less than 24 hours’ notice, as well as missed appointments, will be counted as used. Sessions and packages are non-transferable.


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